Let’s heal,

Yoga and Reiki are practices that I have invited in during my personal journey toward healing. They have helped me reconnect with myself physically, mentally, emotionally and energetically. I understand that healing can look and feel like so many different things, so please come as you are. This is a safe, trauma-informed and accepting space for you to explore these practice and invite in healing.

Wishing you wellness,

Mariah.

Lead Instructor & Reiki Master

200 hr E-RYT (YACEP), 500 hr RYT, 95 hr RCYT, Member of the YA since ‘20, Reiki Master

Our Experiences

  • "Mariah is a wonderful person and an exceptional teacher. She ensures that you are comfortable with any service that you are getting done. She always answers your questions with compassion, and you always leave feeling loved. She made sure to go above and beyond for my reiki classes, and accommodated me when I couldn't make it to her studio. I'm forever grateful for her, and the knowledge and support I receive from her."

    Amber E.

  • “Mariah has been such a positive influence for me over the last couple of year. She had preformed Reiki on me in person as well as distance healings. The experience has been life changing for me.I suffered from anxiety and depression for seceral years. But with guidance from Mariah, at Little Healers, I have been able to heal some parts of me that I never thought possible. I am grateful for the support of Little Healers throughout my spiritual journey."

    Ashley L.

  • "This is my new journey in my chapter of life - developing and keeping a healthy lifestyle - physically, mentally and spiritually."

    Jo Ellen C.

  • “Not only is she an instructor that guides you. She is someone who takes time to listen to your needs of honoring your body and she creates a personal experience on what she is called to do . She makes sure I have a safe space for the hour being and every time I walk in not wanting to give myself a hour she flows me through the hour and I walk out feeling better of honoring myself and taking a day and time for myself. I truly appreciate how much she is here for my spiritual beginnings and growth. I can’t wait to see this wonderful business to grow and help many people that are seeking her help they are truly lucky to be able to get the healers effect and if you are looking for a sign to start meditating this is it. One step at a time to becoming ones true self namaste."

    Thalia S.

  • "My son loved the yoga class, we plan on coming back."

    S.E.

  • “Has been a joy each and every time! Absolutely encouraged for any parent!”

    Caleb H.

  • "Mariah insight to the connection of mind body and spirit permits her healing touch. Her gift is continual, permitting healing, release/ forgiveness and growth both physical and spiritual. I am continuing my yoga practice with Mariah in 2022 she is an excellent guide."

    Jo’Etta P.

  • "Mariah is a true leader. She teaches with so much compassion and love. Her teachings of yoga, energy and Reiki are the best of the best. I love that Mariah takes the time to make sure understand the whys, how’s and how to’s about everything she is teaching you. It’s incredible to have such a knowledgeable being guide you through your journey with energy work because let’s face it, when you are just starting energy work can be challenging and certainly is not black and white💜 in my opinion, there is no body better to guide you in your journey than Mariah 💜 give her a call or a message, I’m certain you will adore her 💜"

    Whitney W.

  • "My daughter does kids yoga here and she loves it !!!! , Mariah makes you feel so welcome and comfortable I get reiki done once a month and she is amazing !! :) highly recommended her"

    Tiana S.

  • "Absolutely love my private sessions with Mariah! She is friendly, professional, and goes above and beyond to make her clients feel comfortable and safe everytime. I'm a beginner and struggle with anxiety, so I wanted more of a one on one experience and Mariah was the perfect match! I would recommend her over and over. Never knew yoga could be so rewarding and healing at the same time!! Book your private sessions now!"

    Leatina C.

  • "I was searching for someone to practice yoga with individually, due to an injury and not feeling confident to go to a group class. I found Mariah and I am so grateful for her. She is such an amazing teacher; she not only accommodates my leg injury but tailors each class to how I am feeling emotionally. She is intuitive, kind, comforting, strong in her yoga skills and so healing to be with. I am looking forward to her restorative yoga class and am bringing my daughter with me. I’m so excited to share Mariah with her! I am also looking forward to a Reiki session soon!"

    Holly H.

  • "Honestly, whenever I feel drained mentally, emotionally, and physically I always make an appointment with Mariah. She's always awesome and I always feel invigorated after Yoga and/or Reiki! Much recommended!"

    Cody H.

  • "I had always wanted to try Reiki. It was an incredibly positive and amazing experience! From the moment I met Mariah she made me feel comfortable, relaxed and welcomed. She was very gentle, knowledgeable and took her time. She thoroughly explained each step to me. She tuned into things about me that I never discussed with her! She's amazing, she helped me so much! I highly recommend her!"

    Michelle L.

Share Your Experience

Our Services

  • Restorative Yoga & Reiki

    Experience a deeply supportive and healing practice bringing together both yoga and reiki. De-activate the stress response and allow yourself the time to relax and receive.

    60 minutes - $75

    Invite friends for an additional $10/individual

    https://youtu.be/90T7TE4VNkU

  • Reiki (in-studio)

    Japanese energy healing that aligns the chakras, balances the masculine and feminine energies of the body and releases stored trauma.

    45 minutes - $55

  • Reiki Distance Healing

    Energy work can be experienced just as effectively from anywhere in the world. Relax & receive from the space that you feel most safe and comfortable.

    45 minutes - $47

    Curious to know how it looks from my lens? https://youtu.be/UHa0qnlEnj0

  • Reiki Certification

    Ready to take your next step and become a reiki practitioner? We certify and attune for all levels.

    Reiki level 1 - $250 / Reiki level 2 - $300

    Reiki level 3 - $400 / Master Level - $1000

  • Workshops (community/individual)

    Wanting to expand your knowledge on yoga, energy or integrative practices? These 2 hour workshops can be scheduled for an individual or a community event:

    Teacher OPI units

    Understanding Self-care

    The Chakras

    Individual - $40 / community - $25

Book Now

Continued Education

Continued Education for Yoga Instructors

Coming Soon
2024

Now a 200 hr E-RYT with the Yoga Alliance, I am in the process of setting up training classes to support other yoga instructors with their continued education needs, to maintain their YA memberships and grow their skills.

Community Yoga

YMCA

Weekly
Yoga Classes

Yin Yoga - Fridays 6am

Hatha Yoga - Saturdays 10:30am / Most Sundays 12:30pm

Breathwork - Saturdays 11:30am

  • 200 hr E-RYT

    1,000 hours of yoga instruction completed and earned on 2/10/24.

  • YACEP

    Able to offer continued education training courses for 200/500 hour RYTs, that are in alignment with the Yoga Alliance

  • 500 hr RYT

    200 hr RYT earned through the Yoga & Ayurveda Center in April of ‘20 / 500 hr RYT earned through SoulWork in Dec. ‘21

  • 95 hour RCYT

    95 hour Registered Children’s Yoga Teacher who has donated about 172 hours of kids yoga to our local schools since. Earned through YogaEd since June ‘22